Learning how to cook spaghetti squash is literally fool proof and a great way to add in veggies to your…
Read More
Lunch/Dinner
The What, How and Why of Bulk Cooking
Cooking from scratch can sometimes feel draining, it takes time, planning and you have to make hard choices about what…
Read More
Roast Pumpkin and Ham Soup
Winter is upon us and so is the appetite for hearty, flavourful soups. Roast pumpkin and ham soup is a…
Read More
Easy Homemade Sauerkraut Recipe
Learn how to make easy homemade sauerkraut at home. Sauerkraut is packed with probiotics. Use herbs and spices or add…
Read More
Brussel Sprouts Warm Salad with Crispy Fish
Butter greens, crispy fish mellowed by chunks of avocado and married together with a sprinkling of bacon and feta. Transform…
Read More
Hearty Bone Broth Risotto
Hearty bone broth risotto with roast chicken and vegetables! This meal is perfect for a cold winters day and a…
Read More