Bake these deliciously fluffy banana yoghurt muffins in just 25min from start to tummy. Add this quick healthy snack to school and work lunches or a treat over morning tea! Perfect healthy snack for your sensory defensive kids. Sensory Friendly Banana Yoghurt Muffins I was requested to consider creating recipes that were sensory friendly. So many kids with texture challenges…
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Sensory Processing: the secret to calmer kids!
Want to know how to keep your kids calm and happy? Do you ever feel overwhelmed by their emotions and behaviour? Understanding Sensory Processing is the key! What is Sensory Processing Sensory Processing is our ability to process different sensations in our environment and react appropriately. We can help our kids to learn this skill and cope with a variety…
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Simple Açai Smoothie Bowl – easy healthy breakfast recipe for families
Simple Açai smoothie bowl that ticks all the boxes for a family friendly, healthy breakfast recipe. Packed with antioxidants, probiotics, fruits and vegetables; sweet and delicious. Get the kids involved in making this super easy breakfast treat. Start your Day Right The best way to kickstart our day is filling our bodies with nourishing, healthy breakfast. Any recipe where we…
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