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Easy Tangy Roast Chicken and Vegetables

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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Main Course
Servings 5

Equipment

  • Baking Dish
  • Baking Tray
  • Chopping board and knife

Ingredients
  

  • 1 Large family size whole chicken (min 1.5kg)
  • 2 tbsp coconut oil or olive oil
  • 1 tsp dried basil or 6 fresh leaves chopped
  • 1 tsp oregano or 4 sprigs freshly chopped
  • 3 cloves garlic or 2 tsp of garlic powder
  • salt and pepper to taste
  • 1 lemon 1 half squeezed and the other copped into slices
  • 2 capsicums chopped
  • 1 Large Zuchinni chopped
  • 1 Large sweet potato chopped
  • 2 Carrots chopped

Instructions
 

  • Preheat the oven to 200 degrees celsius, prepare baking dish with baking paper.
  • Rinse and pat dry your chicken, lay it on a prepared baking dish.
  • Mix herbs, coconut oil together and spread evenly over chicken.
  • Season chicken with salt and pepper and pour over lemon juice.
  • Top chicken with lemon slices and put in the oven to cook for 1 hour.
  • Chop up veggies and lay on a baking tray, drizzle with oil and and season with salt and pepper. Add veggies to the oven and cook for 40min on 200 degrees celsius.
  • Ensure your chicken is cooked through by cutting the meat slightly and seeing if the flesh is white with no pink remaining
  • Enjoy with your choice of simple sides such as crusty sour dough bread, sauerkraut or chopped avocado.
Keyword Fast and Easy Roast Chicken, Roast Chicken